Toronto, Ontario
Somatic techniques, yoga, and ancient kriya practices, in Toronto and online.
Maybe you've already tried yoga, therapy, journaling, or podcasts about healing. You understand your patterns, so why do you still feel stuck in them? There's a gap between understanding what you feel and actually feeling it in your body. This work lives in that gap.
You don't need another self-improvement project. You need space to be yourself, and tools that meet you in your body, not just your head.
A somatic session is a body-based practice that helps you reconnect with your body, nervous system, and emotions. You learn to notice sensations, tension, breath, and emotional patterns stored in the body. This awareness supports emotional processing, nervous system regulation, and deeper inner safety. No need to perform. No need to tell your whole story. Just space to notice, feel, move, and reconnect with yourself.
Hi, I'm Yuliia: a trauma-informed somatic practitioner and RYS-200 yoga teacher based in Toronto.
For most of my life I thought I was just too emotional, too much. Nobody taught me how to sit with my feelings, so I pushed them down, until a kriya practice during my yoga teacher training cracked me open and I started crying. That was the beginning.
Since then I've completed my 200-hour yoga teacher training, trained as a somatic practitioner, and taken more workshops on emotions, the nervous system, and embodiment than I can count, plus years of self-study and my own daily practice.
I work with the body, not just the mind. Because your body keeps the score, and it also knows the way through.
Certified trauma-informed somatic practitioner · RYS-200 yoga teacher (Kundalini, Vinyasa, Power) · Breathwork & pranayama facilitator · Kriya & embodiment practices
$90 online / $140 in person
55 min
Book this$90 online / $140 in person
55 min
Support to move emotions through the body: for suppressed emotions, overwhelm, or feeling “stuck inside.” A guided somatic process to safely feel, express, and release emotional energy.
Book thisIn person · $150/hour
Sometimes what your nervous system needs most is safe, platonic human touch. Quiet, held time to rest, be held, and let your body settle: no fixing, no agenda, just warmth and presence. We start with an opening conversation and clear boundaries so you feel safe from the beginning.
Book a free consultation$500
Four 1:1 sessions
Book thisSliding scale available, let's discuss it on your free consultation.
“The Kriya session with Yuliia was amazing. I felt deeply relaxed and safe throughout the whole process. Other breathwork sessions felt too intense, but this was the perfect balance of body, breath, and presence. I slept so well afterward.”
Arami
kriya session, Toronto
“My first yoga experience was with Yuliia, and I'm so glad it was her. From the first moment, I felt accepted, supported, and calm. Her voice helped me dive deep into myself and feel my inner state.”
Nadia
yoga, Ukraine
“I'm grateful for this event, love. Thank you so much for organizing it and helping me release energy today. Sending lots of love your way.”
Avi
workshop, Toronto
Saturday October 24, 2026 · 10 AM-4 PM
135 Wellington St, St. Thomas, ON
Yuliia presents somatic breathwork and nervous system regulation tools. Guided in English; Ukrainian translation available if needed. Tickets $65. Proceeds support ECUC, future events, and humanitarian aid to Ukraine.
